1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortilla with chocolate spread is a simple yet indulgent treat combining the versatility of a soft, flour tortilla with the rich, sweet allure of chocolate. Originating from the fusion of Latin American cuisine and global sweet spreads, this snack pairs the traditional tortilla—a staple in Mexican cooking—with creamy, often hazelnut-enriched chocolate. It's quick to prepare and highly customizable, sometimes folded or rolled for convenience. Nutritionally, the tortilla provides carbohydrates and, in whole-grain varieties, dietary fiber, which supports digestion and sustained energy. The chocolate spread contributes a dose of antioxidants from cocoa but is typically high in sugar and fat, making moderation key. To enhance its health profile, you can opt for a whole-grain tortilla, use a low-sugar or dark chocolate spread, and incorporate fresh fruit for added vitamins and fiber. While this dish is a fun and satisfying treat, it’s best enjoyed occasionally as part of a balanced diet.