Tortilla with chocolate spread

Tortilla with chocolate spread

Dessert

Item Rating: 53/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
11.9
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.8%
6.3%
42.9%
Fat: 321 cal (42.9%)
Protein: 47 cal (6.3%)
Carbs: 380 cal (50.8%)

About Tortilla with chocolate spread

Tortilla with chocolate spread is a simple yet indulgent treat combining the versatility of a soft, flour tortilla with the rich, sweet allure of chocolate. Originating from the fusion of Latin American cuisine and global sweet spreads, this snack pairs the traditional tortilla—a staple in Mexican cooking—with creamy, often hazelnut-enriched chocolate. It's quick to prepare and highly customizable, sometimes folded or rolled for convenience. Nutritionally, the tortilla provides carbohydrates and, in whole-grain varieties, dietary fiber, which supports digestion and sustained energy. The chocolate spread contributes a dose of antioxidants from cocoa but is typically high in sugar and fat, making moderation key. To enhance its health profile, you can opt for a whole-grain tortilla, use a low-sugar or dark chocolate spread, and incorporate fresh fruit for added vitamins and fiber. While this dish is a fun and satisfying treat, it’s best enjoyed occasionally as part of a balanced diet.