One cup of Tortilla with cheese is around 236.6 grams and contains approximately 709.8 calories, 18.9 grams of protein, 28.4 grams of fat, and 94.6 grams of carbohydrates.
Tortilla With Cheese is a delicious blend of warm, soft tortillas filled with gooey melted cheese, offering a delightful burst of flavor in every bite. Originating from the heart of Mexican cuisine, this comforting dish combines simple yet rich ingredients, making it a favorite across the globe. With options to customize with fresh veggies or lean proteins, it can fit into a balanced diet. While indulgent, the right choices can make it a hearty yet healthy snack. Savor the tradition and taste of Tortilla With Cheese, a dish that brings warmth and joy to any table!
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 473.2 mg | 36% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.