1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 119.0 mcg | 595% | |
Calcium | 476.2 mg | 36% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortilla with cheese and pepperoni is a quick and satisfying snack or meal inspired by a fusion of Mexican and Italian cuisines. It features a soft flour tortilla topped with melted cheese and slices of savory pepperoni, often heated until crispy and gooey. Simple yet flavorful, it's an easy option for those craving a pizza-like taste with fewer ingredients. The dish provides protein from the cheese and pepperoni, as well as carbohydrates from the tortilla. However, it can be high in saturated fat and sodium, so moderation is key. For a healthier twist, opt for whole wheat tortillas, reduced-fat cheese, and turkey pepperoni. Adding vegetables like spinach or bell peppers can enhance its nutritional value while maintaining its delicious appeal.