1 serving (40 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 5.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 532.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla whole-wheat
Tortilla Whole-Wheat is a nutritious spin on the traditional Mexican flatbread, made primarily from whole wheat flour, water, salt, and oil. Originating from Mexican cuisine, this versatile staple is prized for its earthy flavor and hearty texture. Whole-wheat tortillas are rich in dietary fiber, offering improved digestion and sustained energy, along with essential nutrients such as B vitamins, iron, and magnesium. They are a healthier alternative to regular flour tortillas, boasting lower sugar content and a more complex carbohydrate profile. Ideal for wraps, quesadillas, and burritos, they complement countless savory fillings. However, some store-bought varieties may contain added preservatives or excess sodium, so it’s wise to check labels. With moderate calories and improved nutritional benefits compared to refined flour options, whole-wheat tortillas are a wholesome choice for balanced meals while supporting heart health and weight management.
