1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla strips
Tortilla strips are thin, crispy slices commonly made from corn or flour tortillas that are baked or fried until golden. They originate from Mexican and Tex-Mex cuisine, where they are used to add crunch and flavor to dishes like soups, salads, and casseroles. Typically seasoned with salt or spices, tortilla strips are a versatile topping or snack. Corn tortilla strips are naturally gluten-free and can provide fiber, depending on the preparation. However, fried versions may be higher in fat and calories, so baked options are a lighter choice for health-conscious consumers. Simple ingredients such as corn, water, lime, and vegetable oil are often used, making them a minimally processed food when homemade. Enjoyed globally, tortilla strips are popular for their satisfying texture and ability to complement a wide variety of dishes, while offering an option to balance indulgence with mindful eating.
