1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
145.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.9 g | 5% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 14.6 mg | 4% | |
Sodium | 582.5 mg | 25% | |
Total Carbohydrates | 19.4 g | 7% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 3.9 g | ||
protein | 9.7 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 77.7 mg | 5% | |
Iron | 1.5 mg | 8% | |
Potassium | 388.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortilla Soup Skinnytaste is a flavorful and lighter take on the classic Mexican-inspired dish. Packed with nutritious ingredients like lean chicken breast, tomatoes, onions, garlic, and poblano peppers, this soup is a wholesome choice. It’s spiced with cumin, chili powder, and fragrant cilantro for authentic flavor, while crispy baked tortilla strips add a satisfying crunch without extra oil or fat. Low in calories and high in protein, it is an excellent option for those seeking a hearty, nutrient-dense meal. The soup can be customized with toppings like avocado, lime, or jalapeños, which provide healthy fats and extra zest. While high in sodium due to store-bought broth, opting for low-sodium alternatives can boost its overall health appeal. Perfect for a weight-conscious diet, Tortilla Soup Skinnytaste is a nourishing, guilt-free way to enjoy the comfort and vibrant flavors of Mexican cuisine.