Tortilla snack corn

Tortilla snack corn

Snack

Item Rating: 65/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

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1196.6
calories
17.1
protein
162.4
carbohydrates
59.8
fat

Nutrition Information

1 cup (239.3g)
Calories
1196.6
% Daily Value*
Total Fat 59.8 g 76%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 982.9 mg 42%
Total Carbohydrates 162.4 g 59%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 170.9 mg 13%
Iron 2.6 mg 14%
Potassium 341.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
5.4%
42.8%
Fat: 538 cal (42.8%)
Protein: 68 cal (5.4%)
Carbs: 649 cal (51.7%)

About Tortilla snack corn

Tortilla Snack Corn is a crispy, bite-sized snack inspired by traditional Mexican cuisine. Made primarily from stone-ground corn, vegetable oil, and a hint of salt, these snacks are a modern adaptation of classic tortillas, delivering a satisfying crunch. Corn, the main ingredient, is naturally gluten-free and a good source of fiber, which supports digestive health. While these snacks provide quick energy due to their carbohydrate content, they are often higher in sodium and fats from frying, which may not align with low-sodium or heart-healthy diets. Tortilla Snack Corn pairs well with dips like guacamole or salsa, making it a versatile option for casual gatherings or midday cravings. Though not a full meal, it can be enjoyed responsibly as part of a balanced diet. For health-conscious choices, look for baked or minimally processed versions with reduced sodium. Always check labels for added ingredients.