Tortilla sheet
Item Rating: 60/100
One cup of Tortilla sheet is around 237 grams and contains approximately 722 calories, 15 grams of protein, 18 grams of fat, and 119 grams of carbohydrates.
Tortilla Sheet is a versatile flatbread made primarily from wheat or corn flour, rooted in Mexican cuisine. With a soft texture and mild flavor, it serves as the perfect base for wraps, tacos, and quesadillas. Packed with fiber when made from whole grain, Tortilla Sheet can be a healthier option for those mindful of their diet. However, be aware of variations that may contain additives or excessive sodium. Embrace this culinary staple, and enjoy its endless possibilities while nourishing your body!
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Nutrition Facts
| Serving size | (237.1134g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 721.6494 |
| Total Fat 18.0412g | 0% |
| Saturated Fat 5.1546g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1649.4846mg | 0% |
| Total Carbohydrate 118.5567g | 0% |
| Dietary Fiber 5.1546g | 0% |
| Total Sugars 5.1546g | |
| Protein 15.4638g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 309.2784mg | 0% |
| Iron 7.2165mg | 0% |
| Potassium 257.7321mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.2%
Protein: 8.9%
Carbs: 67.9%