Tortilla scoops

Tortilla scoops

Snack

Item Rating: 63/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

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560
calories
8
protein
76
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 76 g 27%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1.6 mg 8%
Potassium 160 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
5.4%
42.9%
Fat: 252 cal (42.9%)
Protein: 32 cal (5.4%)
Carbs: 304 cal (51.7%)

About Tortilla scoops

Tortilla Scoops are bite-sized, bowl-shaped corn chips crafted from stone-ground corn, vegetable oil, and a hint of salt. Inspired by traditional Mexican cuisine, these snacks are designed to pair perfectly with dips like salsa, guacamole, or queso. Their unique shape makes them ideal for scooping and holding toppings, offering a satisfying crunch with every bite. Tortilla Scoops are naturally gluten-free and provide a source of carbohydrates and fiber derived from whole corn. However, they are typically fried and may be high in sodium and fat, making portion control important for maintaining a balanced diet. For a healthier alternative, you can look for baked versions or varieties made with minimal oil and seasonings. Popular at gatherings and events, Tortilla Scoops are a versatile snack to enjoy while celebrating the bold flavors and textures rooted in Mexican-inspired culinary traditions.