1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla sandwithes with martadella and chease and butter
Tortilla sandwiches with mortadella, cheese, and butter offer a simple yet flavorful option for a quick meal or snack. Originating from a fusion of Mediterranean and Latin American influences, this dish combines soft flour tortillas with slices of creamy mortadella, melted cheese, and a light spread of butter for added richness. Mortadella, an Italian deli meat, provides protein, though it can be high in sodium and fats. Cheese adds calcium and protein, while the tortillas supply carbohydrates for energy. Butter enhances the taste but contributes saturated fats, so its use should be moderated for health-conscious eaters. While this sandwich is delicious and convenient, opting for whole-grain tortillas and leaner variations of mortadella or cheese can make it a more balanced option. Perfect for an indulgent treat or quick preparation, it’s a versatile choice but best enjoyed in moderation within a balanced diet.
