Tortilla pizza

Tortilla pizza

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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473.2
calories
23.7
protein
55.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 946.4 mg 41%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
19.5%
35.0%
Fat: 170 cal (35.0%)
Protein: 94 cal (19.5%)
Carbs: 220 cal (45.5%)

About Tortilla pizza

Tortilla Pizza is a quick and versatile dish that combines elements of Italian and Mexican cuisines. Made using a thin tortilla as the base instead of traditional pizza dough, this recipe is lighter in calories and carbs, making it a healthier alternative to regular pizza. Topped with tomato sauce, a sprinkle of shredded cheese, and a variety of vegetables, lean proteins, or herbs, it offers a balanced mix of nutrients. Its thin crust ensures a crisp texture, while the reduced portion sizes help with portion control. Depending on the toppings, Tortilla Pizza can be a good source of vitamins, fiber, and protein, though its healthiness largely depends on the type and amount of cheese and sauces used. With endless customization options, it’s ideal for anyone looking for a fast and easy meal that doesn’t compromise on flavor or nutrition.