Tortilla patatas

Item Rating: 72/100

One cup of Tortilla patatas is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Tortilla Patatas is a classic Spanish dish, known for its simplicity and heartiness. Made with just three essential ingredients—eggs, potatoes, and olive oil—this flavorful omelet offers a perfect balance of textures, with soft, tender potatoes enveloped in rich, creamy eggs. Originating from Spain, it's a beloved staple in tapas bars and family kitchens alike. While it can be higher in calories due to the oil, the use of olive oil adds healthy fats, and the potatoes provide essential nutrients. Enjoy it warm or cold, as a main course or delightful snack, and savor a true taste of Spanish comfort food.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 15.7729g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 157.7288mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 3.1545g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 63.0916mg	0%
Iron 2.3659mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 12.4%

Carbs: 41.2%