Tortilla patata

Item Rating: 73/100

One cup of Tortilla patata is around 237 grams and contains approximately 315 calories, 11 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Tortilla Patata is a classic Spanish dish, often referred to as Spanish omelette. Made with simple yet flavorful ingredients like potatoes, onions, and eggs, this comforting delicacy embodies the essence of traditional Spanish cuisine. The potatoes are tender and creamy, while the eggs create a rich, satisfying base. Packed with nutrients, potatoes provide fiber and vitamins, making it a hearty option. While it's deliciously indulgent, especially when fried in olive oil, Tortilla Patata can be enjoyed in moderation as part of a balanced diet. Whether served warm or cold, it’s the perfect dish for any meal!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 15.7729g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 236.5931mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 3.1545g
Protein 11.0411g	0%

Vitamin D 63.0916IU	0%
Calcium 63.0916mg	0%
Iron 2.3659mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%

Protein: 14.1%

Carbs: 40.4%