1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla nacho chips
Tortilla Nacho Chips are a popular snack originating from Mexican cuisine, crafted from ground corn and traditionally baked or fried. These chips are made from simple ingredients like corn masa, water, vegetable oil, and seasoned with salt or spices for added flavor. While their vibrant crunch makes them a favorite for dipping in salsas, guacamole, or enjoying solo, their nutritional profile varies based on preparation. They contain carbohydrates for energy and are often gluten-free, catering to dietary restrictions. However, Nacho Chips can be high in calories, salt, and unhealthy fats, especially when fried or overly processed. Opting for baked versions or chips made with cleaner ingredients can reduce unhealthy intake, offering a lighter alternative. Moderation is key to enjoying this versatile snack while maintaining a balanced diet.
