1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
616.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 104.3 g | 37% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.6 mg | 14% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla multigrain
Tortilla Multigrain is a healthy twist on the traditional tortilla, offering a blend of whole grains like wheat, oats, and flaxseed for added nutrition. Originating from Mexican cuisine, tortillas have long been a staple for wraps, tacos, and quesadillas. The multigrain version enhances the classic recipe with fiber, protein, and essential nutrients, making it a great choice for health-conscious individuals. These tortillas typically contain fewer refined carbs compared to white flour alternatives, supporting better digestion and sustained energy levels. While they may include some added oils or sodium for taste and texture, their nutrient-dense profile makes them a smarter option for balanced meals. Pair them with fresh vegetables, lean proteins, and healthy fats for a satisfying, wholesome dish that honors the rich culinary tradition of Mexico while catering to modern dietary needs.
