One cup of Tortilla multigrain is around 237 grams and contains approximately 568.0 calories, 19.0 grams of protein, 14.0 grams of fat, and 95 grams of carbohydrates.
Tortilla Multigrain is a delicious and nutritious twist on the traditional tortilla, made from a blend of whole grains like oats, wheat, and barley. Originating from Mexican cuisine, this versatile staple combines authentic flavor with a modern, health-conscious approach. Packed with dietary fiber and essential nutrients, each bite supports heart health and digestion, making it an excellent choice for wraps, tacos, or as a side. Enjoy the wholesome goodness of Tortilla Multigrain – where great taste meets healthy living!
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Nutrition Information
Calories |
568.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 95 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.0 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
