Tortilla maize

Item Rating: 80/100

One cup of Tortilla maize is around 238 grams and contains approximately 571 calories, 14 grams of protein, 7.1 grams of fat, and 119 grams of carbohydrates.

Tortilla Maize is a staple of traditional Mexican cuisine, made from ground corn, known for its vibrant yellow color and rich flavor. Packed with nutrients, they’re gluten-free and a great source of fiber, providing energy without unnecessary additives. Whether used for tacos, enchiladas, or served with a side of beans, Tortilla Maize offers a wholesome base for countless dishes. While they can be high in calories, opting for homemade varieties can keep them healthy and naturally delicious. Enjoy the authentic taste of Mexico with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	571.4286

Total Fat 7.1429g	0%
Saturated Fat 1.4286g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 95.2381mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 4.7619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 190.4762mg	0%
Iron 5.7143mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 9.6%

Carbs: 79.7%