Tortilla low carb

Tortilla low carb

Snack

Item Rating: 75/100

1 serving (50 grams) contains 90 calories, 5.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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426.5
calories
23.7
protein
47.4
carbohydrates
14.2
fat

Nutrition Information

1 cup (237.0g)
Calories
426.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 33.2 g 118%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 237.0 mg 18%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
31.0%
Fat: 127 cal (31.0%)
Protein: 94 cal (23.0%)
Carbs: 189 cal (46.0%)

About Tortilla low carb

Tortilla Low Carb is a modern twist on the traditional tortilla, a staple of Mexican cuisine. Crafted for health-conscious eaters or those following low-carb diets, it typically uses alternative flours such as almond flour, coconut flour, or flaxseed meal, offering a reduced carbohydrate count compared to classic corn or flour tortillas. Rich in fiber and often higher in protein, these tortillas can support balanced blood sugar levels and aid in maintaining energy throughout the day. Additionally, some versions are gluten-free, catering to specific dietary needs. While low-carb tortillas are a nutritious option for wraps, tacos, or quesadillas, it's important to check for added preservatives or sodium in certain store-bought varieties. Overall, Tortilla Low Carb provides a wholesome, versatile way to enjoy your favorite dishes while aligning with a variety of health goals.