Tortilla fritters

Tortilla fritters

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
11.9
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.4%
8.1%
43.6%
Fat: 257 cal (43.6%)
Protein: 47 cal (8.1%)
Carbs: 285 cal (48.4%)

About Tortilla fritters

Tortilla fritters are a savory snack or side dish inspired by Latin American and Spanish cuisines, made by combining small pieces of tortilla with a batter of eggs, flour, and seasonings, then frying until golden and crispy. Often enhanced with ingredients like cheese, vegetables, or herbs, they deliver a satisfying blend of crunch and soft interior textures. While tortilla fritters are rich in carbohydrates and protein from the tortillas and eggs, they can also be high in fat due to frying. To make them healthier, try baking instead of frying or incorporating whole-grain tortillas and nutrient-dense vegetables into the mix. These fritters are a versatile and delicious way to use up leftover tortillas, making them a sustainable and flavorful option for reducing food waste. Best enjoyed warm, they’re a crowd-pleaser at any meal or gathering!