1 serving (50 grams) contains 130 calories, 1.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
Calories |
615.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 47.3 mg | 2% | |
Total Carbohydrates | 132.5 g | 48% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 0 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 189.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortilla Fina De Casabe is a thin, crispy flatbread made from yuca, also known as cassava. Rooted in the culinary traditions of Indigenous peoples in the Caribbean and South America, this gluten-free item is both versatile and nutrient-rich. Cassava is a starchy tuber that provides a good source of energy, while being naturally low in fat and cholesterol. Its fiber content supports digestive health, though it lacks significant protein or micronutrients unless additional toppings or fillings are used. Commonly enjoyed as a standalone snack or paired with savory or sweet accompaniments, Tortilla Fina De Casabe is celebrated for its light texture and satisfying crunch. However, moderation is key, as cassava-based foods can be high in carbohydrates. Ideal for gluten-free or grain-free diets, it offers a tasty alternative while honoring centuries of culinary heritage.