1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla fajita
Tortilla Fajitas are a popular dish with roots in Mexican cuisine, featuring a flavorful combination of sautéed vegetables, protein, and spices wrapped in a soft flour or corn tortilla. Typically, fajitas include bell peppers, onions, and a choice of chicken, beef, shrimp, or a vegetarian option such as tofu or beans, all seasoned with a blend of chili powder, cumin, garlic, and lime juice. The dish is often served with optional toppings like guacamole, salsa, or cheese. Fajitas offer a balanced meal high in protein and fiber, especially when loaded with veggies and lean proteins. Corn tortillas are gluten-free and lower in calories, while flour tortillas might be more processed or higher in carbs. Depending on preparation, some aspects, like excess oil or heavy toppings, could increase saturated fat or calorie content. Overall, Tortilla Fajitas are a versatile and nutritious option when enjoyed in moderation and tailored to dietary needs.
