Nutrition Facts for Tortilla de patatas
Image of Tortilla de patatas

Tortilla de patatas

Item Rating: 71/100

One cup of Tortilla de patatas is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Tortilla De Patatas is a classic Spanish dish made from simple yet delicious ingredients: eggs, potatoes, and olive oil. This traditional omelet hails from Spain, where it’s often enjoyed as a tapa or a hearty meal. The soft, creamy texture of the cooked potatoes combined with the fluffy eggs makes every bite comforting and satisfying. While it does contain healthy fats from the olive oil, it can be quite rich and calorific, especially when served with additional toppings. Perfect for any occasion, Tortilla De Patatas beautifully showcases the essence of Spanish cuisine.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 236.5931mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 3.1545g
Protein 9.4637g 0%
Vitamin D 31.5457IU 0%
Calcium 63.0916mg 0%
Iron 2.3659mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 12.4%
Carbs: 41.2%