1 serving (150 grams) contains 200 calories, 7.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla de patatas con cebolla hacendado
Tortilla De Patatas Con Cebolla Hacendado is a classic Spanish dish, embodying the rich culinary traditions of Spain. Made primarily with eggs, potatoes, and onions, this traditional recipe delivers a satisfying blend of soft textures and savory flavors. Known for its simplicity, this dish is a staple in Spanish cuisine and can be enjoyed hot or cold. As a source of protein from eggs, it provides essential nutrients, while the potatoes contribute carbohydrates for energy. The inclusion of onions adds a subtle sweetness and beneficial antioxidants. However, depending on the preparation style, the tortilla may be higher in fats from cooking oils, making moderation key for those watching calorie intake. Perfect as a snack, appetizer, or main dish, Tortilla De Patatas Con Cebolla is a deliciously versatile and wholesome choice with a touch of Mediterranean heritage.
