1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla cup
Tortilla Cups are bite-sized creations made from thinly pressed tortillas baked or fried into a bowl shape, perfect for holding a variety of fillings. Originating from Mexican cuisine, these cups embrace the vibrant flavors of dishes like tacos and nachos in a portable, portion-controlled form. Typically crafted from corn or flour tortillas, the cups can be filled with ingredients like beans, vegetables, lean proteins, salsa, and avocado for a nutritious touch. Their whole grain base, especially when made with corn tortillas, provides fiber and essential nutrients. While baked versions are lower in fat and calories, fried tortilla cups may include added oils, increasing caloric content. Portion-conscious and customizable, tortilla cups are a flavorful and fun addition to your plate—perfect for serving as appetizers or snacks while celebrating the delicious essence of Mexican culinary tradition.
