Tortilla crusted tilapia
One cup of Tortilla crusted tilapia is around 235 grams and contains approximately 458 calories, 42 grams of protein, 21 grams of fat, and 31 grams of carbohydrates.
Tortilla Crusted Tilapia is a delicious dish that brings a taste of the Southwest to your table. This flavorful fish is coated in a crunchy tortilla crust, giving it a satisfying crunch with every bite. Tilapia is a lean source of protein, rich in omega-3 fatty acids, making it a healthy choice for any meal. Paired with zesty spices, it offers a delightful blend of flavors that elevate your dining experience. Perfect for a quick weeknight dinner or a special occasion, Tortilla Crusted Tilapia is both nutritious and irresistible!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.4167g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 458.3334 |
| Total Fat 20.8334g | 0% |
| Saturated Fat 4.1666g | 0% |
| Cholesterol 104.1667mg | 0% |
| Sodium 1187.5001mg | 0% |
| Total Carbohydrate 31.2499g | 0% |
| Dietary Fiber 2.0834g | 0% |
| Total Sugars 2.0834g | |
| Protein 41.6666g | 0% |
| Vitamin D 208.3334IU | 0% |
| Calcium 41.6666mg | 0% |
| Iron 2.0834mg | 0% |
| Potassium 624.9999mg | 0% |
Source of Calories