1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla corn chips
Tortilla corn chips are a popular snack originating from Mexican cuisine, crafted from thinly sliced corn tortillas that are seasoned and baked or fried until crisp. Typically made with whole-ground corn, vegetable oil, and a pinch of salt, these chips deliver a satisfying crunch with a hint of natural sweetness from the corn. They are a gluten-free option, making them suitable for those with dietary restrictions. Rich in carbohydrates, corn chips provide quick energy, but their high sodium and fat content, particularly in fried varieties, may be less suitable for heart-healthy diets. Baked versions or chips made with non-hydrogenated oils can offer lower-fat alternatives. Often paired with dips like salsa or guacamole, tortilla corn chips are versatile and beloved worldwide, whether enjoyed as a snack or a base for dishes like nachos. Moderation is key to balancing their flavorful appeal with nutritional considerations.
