1 serving (50 grams) contains 240 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
727.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.4 g | 46% | |
Saturated Fat | 4.5 g | 22% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 909.1 mg | 39% | |
Total Carbohydrates | 90.9 g | 33% | |
Dietary Fiber | 9.1 g | 32% | |
Sugars | 6.1 g | ||
protein | 12.1 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 121.2 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 454.5 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortilla chips with salsa are a popular snack originating from Mexican cuisine. Tortilla chips are made from corn tortillas, which are typically fried or baked to achieve their crisp texture. Salsa, a flavorful accompaniment, is often prepared fresh and combines ingredients like tomatoes, onions, peppers, cilantro, and lime juice. Together, this pairing offers a balance between crunchy and zesty flavors. Corn in tortilla chips provides fiber and essential nutrients, while tomato-based salsas are rich in vitamins A and C as well as antioxidants. However, tortilla chips can be high in sodium and calories, particularly when fried, making portion control important. Choosing baked chips and fresh, low-sodium salsa can enhance its healthfulness. This snack is versatile and enjoyed globally as a cheerful appetizer or quick treat, tying together bold flavors with cultural roots.