One cup of Tortilla chips with guacamole is around 236.1 grams and contains approximately 583.3 calories, 5.6 grams of protein, 38.9 grams of fat, and 55.6 grams of carbohydrates.
Tortilla Chips With Guacamole are a delicious and satisfying snack that combines crispy, golden corn chips with creamy, flavorful avocado dip. Originating from Mexican cuisine, these chips are often made from stone-ground corn, providing a rich, authentic taste. Paired with guacamole, which is packed with heart-healthy fats, fiber, and vitamins, this snack not only tantalizes your taste buds but also offers a nutritious boost. While enjoying this treat, keep in mind that moderation is key, as the chips can be high in sodium and calories. Perfect for parties or a quick snack, Tortilla Chips With Guacamole are a vibrant celebration of flavor and culture!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.9 g | 49% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1027.8 mg | 44% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
