Tortilla chips with cheese dip

Tortilla chips with cheese dip

Snack

Item Rating: 45/100

1 serving (50 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1190.5
calories
23.8
protein
119.0
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1904.8 mg 82%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 9.5 g 33%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.2%
7.8%
52.9%
Fat: 642 cal (52.9%)
Protein: 95 cal (7.8%)
Carbs: 476 cal (39.2%)

About Tortilla chips with cheese dip

Tortilla chips with cheese dip is a popular snack rooted in Mexican and Tex-Mex cuisine. The dish typically features crispy corn tortilla chips accompanied by a creamy cheese dip, often flavored with ingredients like jalapeños, tomatoes, or spices. The chips are usually made by frying or baking thin slices of corn tortillas, creating their signature crunch. While this snack offers a satisfying combination of salty and savory flavors, it is important to enjoy in moderation. Tortilla chips provide some fiber and whole grain benefits if made from corn, but their fried preparation may add significant fats and calories. The cheese dip is a source of calcium and protein, but processed versions can be high in sodium and saturated fat. Opting for baked chips and pairing with a homemade cheese dip using natural ingredients can make this indulgent treat slightly healthier.