Tortilla chips and salsa

Tortilla chips and salsa

Snack

Item Rating: 64/100

One cup of Tortilla chips and salsa is around 239.3 grams and contains approximately 1196.6 calories, 17.1 grams of protein, 59.8 grams of fat, and 162.4 grams of carbohydrates.

Tortilla Chips And Salsa are a delightful snack celebrated for their crunchy texture and vibrant flavors. Originating from Mexico, these crispy corn chips are often paired with fresh, zesty salsa made from ripe tomatoes, onions, cilantro, and a kick of lime. Packed with fiber from the corn, tortilla chips can be a satisfying choice in moderation. The salsa, rich in vitamins from fresh vegetables, offers a burst of antioxidants. Perfect for parties or a cozy night in, Tortilla Chips And Salsa bring a taste of tradition to every bite!

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1196.6
calories
17.1
protein
162.4
carbohydrates
59.8
fat

Nutrition Information

1 cup (239.3g)
Calories
1196.6
% Daily Value*
Total Fat 59.8 g 76%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 982.9 mg 42%
Total Carbohydrates 162.4 g 59%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 170.9 mg 13%
Iron 3.4 mg 18%
Potassium 341.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
5.4%
42.8%
Fat: 538 cal (42.8%)
Protein: 68 cal (5.4%)
Carbs: 649 cal (51.7%)