One cup of Tortilla chicken soup is around 240 grams and contains approximately 202.3 calories, 19.4 grams of protein, 5.8 grams of fat, and 22.3 grams of carbohydrates.
Tortilla Chicken Soup is a vibrant and hearty dish bursting with flavor! Originating from Mexican cuisine, this comforting soup features tender shredded chicken, savory tomatoes, and a delightful blend of spices like cumin and chili powder. Topped with crispy tortilla strips, avocado, and a sprinkle of fresh cilantro, each spoonful is a fiesta for your taste buds! Packed with protein and nutrients from the vegetables, it’s a nourishing choice for any meal. While it's a bit richer with cheese and cream, you can easily lighten it up for a delicious, healthy twist. Enjoy a warm bowl of Tortilla Chicken Soup today!
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Nutrition Information
Calories |
202.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43.5 mg | 14% | |
| Sodium | 455.8 mg | 19% | |
| Total Carbohydrates | 22.3 g | 8% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.9 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.4 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
