1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla chicken roll
The Tortilla Chicken Roll is a flavorful fusion of Mexican-inspired cuisine, featuring tender grilled chicken, fresh vegetables, and creamy condiments all wrapped in a soft, whole-wheat tortilla. Packed with lean protein from the chicken and fiber from the tortilla and veggies, this dish provides a satisfying and nutrient-rich option for your meal. Essential vitamins and minerals from ingredients like lettuce, tomatoes, and avocado contribute to its health benefits. While the roll leans on healthy fats from avocado or yogurt-based dressings, calorie content may vary depending on added sauces or cheese. A great portable option for lunch or dinner, the Tortilla Chicken Roll combines balanced nutrition with bold flavors, making it a popular choice for busy lifestyles. For an even lighter option, avoid fried chicken or heavy, creamy sauces and opt for grilled variants with lighter dressings. A versatile dish, it's perfect for both casual dining and nutritious eating plans.
