1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla burrito
The tortilla burrito is a delicious staple of Mexican cuisine, celebrated for its versatility and hearty flavors. Typically, it consists of a soft, warm flour tortilla filled with a combination of ingredients such as seasoned rice, beans, grilled meats or plant-based proteins, fresh vegetables, cheese, and zesty sauces. Packed with fiber and nutrients, the inclusion of beans and vegetables makes it a satisfying option for energy and digestion support. However, the addition of heavy sauces, cheese, or highly processed meats can increase its calorie and fat content. Opting for whole-grain tortillas, lean protein options, and lighter toppings can make this popular dish a healthier choice. Whether enjoyed as a quick meal or crafted with wholesome ingredients, the tortilla burrito is a flavorful fusion of tradition and adaptability.
