Tortilla bread

Item Rating: 70/100

One cup of Tortilla bread is around 237 grams and contains approximately 616 calories, 14 grams of protein, 14 grams of fat, and 104 grams of carbohydrates.

Tortilla Bread is a versatile flatbread that hails from the heart of Mexican cuisine. Made primarily from wheat or corn flour, it’s often gluten-free when crafted from masa harina, making it perfect for various diets. Rich in fiber and low in fat, tortilla bread can be a healthy choice, especially when enjoyed with fresh ingredients like veggies and lean proteins. Whether you’re wrapping up a delicious taco, layering a burrito, or simply enjoying it as a side, tortilla bread is a delicious staple that elevates any meal with its warm, comforting taste.

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	616.1137

Total Fat 14.218g	0%
Saturated Fat 4.7393g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 947.8673mg	0%
Total Carbohydrate 104.2654g	0%
Dietary Fiber 9.4787g	0%
Total Sugars 4.7393g
Protein 14.218g	0%

Vitamin D 0IU	0%
Calcium 189.5735mg	0%
Iron 7.109mg	0%
Potassium 236.9668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%

Protein: 9.4%

Carbs: 69.3%