1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortelloni with cheese and spinach
Tortelloni with Cheese and Spinach is a delicious Italian pasta dish celebrated for its rich flavor and nutritional balance. Originating from Northern Italy, these oversized pasta pockets are stuffed with a creamy blend of ricotta cheese and nutritious spinach, then typically boiled to perfection. Spinach adds a boost of vitamins A, C, and K, along with iron and fiber, making it a heart-healthy addition. The ricotta cheese delivers protein and calcium but also contains saturated fat, so portion control is key for a balanced diet. Often served with a light tomato sauce or olive oil drizzle, this dish avoids heavy creams, helping to keep calorie content moderate. Tortelloni’s carbohydrate-rich pasta provides energy, making it a satisfying option for an active lifestyle. While indulgent, it combines wholesome ingredients that reflect the culinary traditions and health-conscious spirit of Italian cuisine.
