One cup of Tortellini with marinara sauce is around 237.4 grams and contains approximately 379.8 calories, 14.1 grams of protein, 12.1 grams of fat, and 59.6 grams of carbohydrates.
Tortellini With Marinara Sauce is a delightful Italian dish that features plump, stuffed pasta, typically filled with a blend of cheese or meats. This classic meal is generously coated in a rich, tangy marinara sauce made from ripe tomatoes, garlic, and fresh herbs, creating a burst of flavor in every bite. Tortellini, originating from the Emilia-Romagna region of Italy, offers a satisfying source of carbohydrates and protein. While it’s a hearty choice, pairing it with marinara provides vitamins from the tomatoes, making it a balanced option for any pasta lover. Enjoy this comforting dish that combines tradition with nutrition!
Calories |
379.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.1 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.4 mg | 11% | |
Sodium | 950.5 mg | 41% | |
Total Carbohydrates | 59.6 g | 21% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.2 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.2 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 475.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.