1 serving (250 grams) contains 320 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
301.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 7.5 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortellini with Marinara Sauce is a classic Italian-inspired dish combining tender, ring-shaped pasta filled traditionally with cheese or meats and topped with Marinara, a tomato-based sauce seasoned with garlic, onions, and herbs. Hailing from Italian cuisine, tortellini is a versatile choice often enjoyed for its comforting flavors and satisfying texture. The Marinara sauce brings a burst of flavor while contributing key nutrients like vitamins A and C from its tomato base. This dish provides a balanced mix of carbohydrates, protein, and fat, depending on the tortellini filling. While delicious, the meal can be high in sodium and calories when prepared with store-bought ingredients, so opting for whole-grain tortellini and low-sodium sauce can enhance its nutritional profile. Pairing it with steamed vegetables or a fresh salad makes it a wholesome option for a variety of diets.