1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.4 mg | 13% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortellini with Italian Sausage and Green Beans is a hearty and flavorful dish inspired by classic Italian cuisine. This meal combines tender, cheese-filled tortellini with savory Italian sausage, sautéed green beans, and a light, garlicky olive oil or tomato-based sauce, creating a balanced blend of rich and fresh flavors. The green beans add a dose of fiber, vitamins, and antioxidants, making this dish a way to include nutrient-dense veggies in your meal. However, the Italian sausage can be high in sodium and saturated fat, so moderation is key. For a healthier twist, consider using lean turkey sausage and whole-grain or spinach-infused tortellini. This comfort dish offers a mix of protein, carbs, and vegetables, making it a satisfying option for lunch or dinner that can be adjusted to suit various dietary needs.