1 serving (350 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortellini soup
Tortellini Soup is a comforting dish rooted in Italian cuisine, showcasing tender, pasta-filled tortellini swimming in a flavorful broth. Typically combining cheese-stuffed tortellini, vegetables like spinach, carrots, and celery, and proteins such as Italian sausage or chicken, this soup strikes a balance between hearty and nourishing. Seasoned with garlic, onion, and Italian herbs, it's a bowl full of rich taste and tradition. Nutritionally, tortellini soup can provide essential vitamins from the vegetables and protein for muscle health from the meat. However, depending on the recipe, it may contain higher levels of sodium and calories due to the cheese filling and broth seasoning. Opting for low-sodium broth, lean meats, and whole wheat tortellini can make this warming dish a healthier choice, while still celebrating its authentic Italian roots.
