Tortellini sausage soup

Tortellini sausage soup

Dinner

Item Rating: 65/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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304.1
calories
13.5
protein
27.0
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 40.5 mg 13%
Sodium 810.8 mg 35%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 2.0 g 7%
Sugars 4.1 g
protein 13.5 g 27%
Vitamin D 33.8 mcg 168%
Calcium 101.4 mg 7%
Iron 1.7 mg 9%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.4%
17.2%
48.4%
Fat: 152 cal (48.4%)
Protein: 54 cal (17.2%)
Carbs: 108 cal (34.4%)

About Tortellini sausage soup

Warm and satisfying, Tortellini Sausage Soup is a hearty dish rooted in Italian cuisine. This comforting soup combines tender cheese-filled tortellini, flavorful Italian sausage, and a rich, creamy tomato-based broth. Often complemented by nutritious vegetables like spinach, tomatoes, or onions, it offers a balance of robust flavors and textures. The sausage provides protein, while the tortellini delivers carbohydrates for energy. Vegetables contribute fiber, vitamins, and minerals, making the soup nourishing and wholesome. However, diners should note the higher calorie and fat content due to the sausage and creamy base, as well as the sodium in some pre-packaged tortellini and broth options. For a lighter version, lean turkey sausage or whole-grain tortellini can be substituted, with reduced cream or broth options. Tortellini Sausage Soup is perfect for a cozy meal that satisfies while offering opportunities to tailor it for different dietary needs.