Tortellini pasta

Tortellini pasta

Dinner

Item Rating: 66/100

1 serving (100 grams) contains 370 calories, 15.0 grams of protein, 7.0 grams of fat, and 60.0 grams of carbohydrates.

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881.0
calories
35.7
protein
142.9
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
881.0
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

66.1%
16.5%
17.4%
Fat: 150 cal (17.4%)
Protein: 142 cal (16.5%)
Carbs: 571 cal (66.1%)

About Tortellini pasta

Tortellini is a traditional Italian pasta known for its small, ring-shaped design, often described as resembling tiny dumplings. Originating from the Emilia-Romagna region of Italy, tortellini is typically filled with a mixture of ingredients such as cheese, meats like prosciutto or pork, and sometimes spinach or nutmeg for added flavor. This versatile pasta can be served in a broth, with a rich cream sauce, or tossed with vegetables and olive oil. Tortellini provides a good source of carbohydrates and protein, particularly if stuffed with high-protein ingredients or paired with nutrient-rich additions like vegetables. However, the healthiness of tortellini can vary depending on preparation—cream-based sauces and heavy fillings may increase calorie and fat content. Opting for whole-grain versions and lighter accompaniments can make tortellini a more balanced and nutritious choice.