Tortellini

Tortellini

Dinner

Item Rating: 68/100

1 serving (247 grams) contains 225 calories, 8.6 grams of protein, 3.7 grams of fat, and 39.5 grams of carbohydrates.

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224.8
calories
8.6
protein
39.5
carbohydrates
3.7
fat

Nutrition Information

1 cup (247g)
Calories
224.8
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.8 g
Cholesterol 44.5 mg 14%
Sodium 753.4 mg 32%
Total Carbohydrates 39.5 g 14%
Dietary Fiber 2.0 g 7%
Sugars 4.3 g
protein 8.6 g 17%
Vitamin D 9.9 mcg 49%
Calcium 66.7 mg 5%
Iron 1.6 mg 8%
Potassium 96.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.0%
15.2%
14.8%
Fat: 33 cal (14.8%)
Protein: 34 cal (15.2%)
Carbs: 158 cal (70.0%)

About Tortellini

Tortellini is a type of stuffed pasta originating from the Emilia-Romagna region in Italy. Typically filled with a mixture of cheeses, meats like prosciutto or pork, and sometimes vegetables, tortellini offers a flavorful experience wrapped in delicate pasta dough. It is traditionally served in broth or with sauces like cream or tomato. While tortellini provides a good source of carbohydrates for energy and some protein from the fillings, it can also be high in calories and fat depending on the filling and accompanying sauce. Whole wheat versions or vegetable-filled options can offer added fiber and nutrients, making it a healthier choice. Pairing tortellini with lighter, vegetable-based sauces or broth can help balance its nutritional profile, making it a satisfying yet mindful addition to an Italian-inspired meal.