Tortellini

Item Rating: 68/100

One cup of Tortellini is around 247 grams and contains approximately 225 calories, 8.6 grams of protein, 3.7 grams of fat, and 40 grams of carbohydrates.

Tortellini are delightful little pasta parcels, often filled with a rich blend of cheese, meats, or vegetables. Originating from the Emilia-Romagna region of Italy, they are typically shaped like a ring or a navel, offering a tender bite that captures their savory fillings. Nutritionally speaking, tortellini can be a hearty option, providing a good source of carbohydrates and protein, especially when paired with fresh vegetables or lean sauces. While they can be indulgent when smothered in creamy sauces, opting for a light broth or a simple tomato sauce can make this beloved dish a healthier choice. Enjoy tortellini as a comforting meal that celebrates Italian tradition in every delicious bite!

Nutrition Facts

Serving size	(247g)

Amount per serving	% Daily Value*
Calories	224.77

Total Fat 3.705g	0%
Saturated Fat 1.3289g	0%
Polyunsaturated Fat 0.8126g
Cholesterol 44.46mg	0%
Sodium 753.35mg	0%
Total Carbohydrate 39.52g	0%
Dietary Fiber 1.976g	0%
Total Sugars 4.2978g
Protein 8.5956g	0%

Vitamin D 9.88IU	0%
Calcium 66.69mg	0%
Iron 1.6302mg	0%
Potassium 96.33mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%

Protein: 15.2%

Carbs: 70.0%