1 serving (250 grams) contains 320 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
301.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 5.7 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortellini in Tomato Sauce is an Italian-inspired dish featuring tender pockets of pasta filled with cheese or meat, served in a flavorful tomato-based sauce. The tortellini provide a satisfying blend of carbohydrates and protein, while the sauce is typically made from tomatoes, garlic, onions, olive oil, and herbs like basil or oregano. Tomatoes are a rich source of vitamins A and C and antioxidants like lycopene, which support heart health and immunity. Olive oil adds healthy monounsaturated fats, promoting good cholesterol levels. However, this dish can be calorie-dense depending on portion size and the filling of the tortellini, which may include high-fat cheeses or processed meats. Opting for whole-grain tortellini and a lighter sauce can make it a more balanced meal. Overall, Tortellini in Tomato Sauce combines traditional flavors with wholesome ingredients for a filling and enjoyable dish.