Tortellini bolognese

Tortellini bolognese

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
18.9
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.1%
19.3%
32.6%
Fat: 127 cal (32.6%)
Protein: 75 cal (19.3%)
Carbs: 188 cal (48.1%)

About Tortellini bolognese

Tortellini Bolognese is a classic Italian-inspired dish that brings together tender pasta stuffed with flavorful cheese or meat and a rich, savory Bolognese sauce made from ground beef, tomatoes, vegetables, and aromatic herbs. Originating from the Emilia-Romagna region of Italy, this hearty meal combines the satisfying texture of handmade tortellini with the depth of a slow-cooked meat sauce. Tortellini provides protein and carbohydrates, while the tomato-based sauce contributes essential vitamins like A and C, along with lycopene, an antioxidant. However, the dish can be indulgent, with significant saturated fat from cheese and ground meat if not prepared with leaner options. Boost its nutritional profile by choosing whole-grain pasta, lean cuts of beef, or plant-based meat alternatives. Tortellini Bolognese is a warm, comforting choice that balances traditional Italian craftsmanship with the potential for healthier adaptations.