Tortas de papa fritas

Tortas de papa fritas

Appetizer

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
7.9
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 630.9 mg 27%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.9 mg 10%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.4%
8.1%
43.5%
Fat: 170 cal (43.5%)
Protein: 31 cal (8.1%)
Carbs: 189 cal (48.4%)

About Tortas de papa fritas

Tortas de Papa Fritas, or Fried Potato Cakes, are a beloved staple of Latin American cuisine, often served as a comforting side dish or vegetarian main. Made with mashed potatoes, flour, eggs, and a touch of seasoning, these golden patties are pan-fried to crispy perfection. Some variations include cheese or fresh herbs for added flavor. With their rich, satisfying texture, they offer a hearty dose of energy from carbohydrates, making them a filling option. While relatively low in fat when pan-fried in limited oil, their nutritional profile can change depending on added ingredients or frying methods. They are a great source of potassium and vitamin C from the potatoes, but moderation is key to keeping portions balanced, especially for those watching caloric intake. Tortas de Papa Fritas showcase an approachable way to enjoy traditional flavors while incorporating simple, wholesome ingredients.