One cup of Tortas de papa frita con aceite de canola is around 238.1 grams and contains approximately 476.2 calories, 6.3 grams of protein, 4.5 grams of fat, and 12 grams of carbohydrates.
Tortas De Papa Frita Con Aceite De Canola are delicious, crispy potato cakes that bring a taste of traditional Latin cuisine to your table. Made with simple ingredients like mashed potatoes, onions, and spices, they're pan-fried to perfection in heart-healthy canola oil. This oil not only enhances the flavor but also offers a lighter option compared to other frying oils. While these tortas are undeniably indulgent with their crispy exterior, they can be enjoyed in moderation as part of a balanced diet, providing a comforting and satisfying dish that everyone will love.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 940 mg | 40% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
