1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortas de carne molida
Tortas de Carne Molida, a classic Mexican dish, features savory ground beef patties served on toasted sandwich rolls, known as bolillos. The ground beef is typically seasoned with garlic, onions, cilantro, and spices like cumin and chili powder, creating a flavorful base. Topped with fresh garnishes such as lettuce, tomato, avocado, and sometimes pickled jalapeños, the torta offers a vibrant blend of textures and tastes. Often served with mayonnaise, refried beans, or cheese spread on the bread, it combines indulgent elements with wholesome vegetables. While the dish can be high in protein thanks to the beef, and beneficial nutrients from veggie toppings, it may also contain higher levels of fat and sodium depending on preparation. Opting for lean ground beef, whole-grain bread, and lighter spreads can make this delicious sandwich a more balanced option for a meal.
