1 serving (150 grams) contains 450 calories, 6.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 55.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortas chilena
Torta Chilena is a traditional Latin American dessert featuring layers of thin, flaky pastry and sweet, rich dulce de leche. Although its name suggests Chilean origin, it is most commonly associated with Central American countries like El Salvador and Guatemala. This indulgent treat is made by layering buttery pastry dough with generous spreads of creamy, caramelized milk, resulting in a dessert that's sweet, decadent, and satisfying. While its tasty components make it a popular choice for special occasions, Torta Chilena is high in sugar and fat, which means it should be enjoyed in moderation. It offers little in terms of nutritional benefits, though the occasional bite can easily complement a balanced diet. For a healthier twist, some variations include lower-sugar fillings or alternative flours to reduce calorie content.
