One cup of Tortas chilena is around 238.1 grams and contains approximately 1071.4 calories, 11.9 grams of protein, 47.6 grams of fat, and 142.9 grams of carbohydrates.
Tortas Chilena are traditional Chilean cakes, known for their rich and delightful flavors. Made with layers of light, fluffy sponge cake, they are typically filled with creamy manjar, a sweet caramel spread, and often topped with meringue or fresh fruit. Rooted in the culinary heritage of Chile, these cakes can be enjoyed on special occasions or simply as an indulgent treat. While Tortas Chilena offer a decadent dessert experience, they do come with a fair share of sugar and calories. However, they can be balanced with fresh fruit toppings or enjoyed in moderation, making them a delicious part of Chilean culture.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
