Tortang hotdog

Tortang hotdog

Breakfast

Item Rating: 60/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
18.9
protein
15.8
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

16.0%
19.2%
64.8%
Fat: 255 cal (64.8%)
Protein: 75 cal (19.2%)
Carbs: 63 cal (16.0%)

About Tortang hotdog

Tortang Hotdog is a Filipino-style omelette featuring sliced hotdogs enveloped in beaten eggs, often enhanced with onions, garlic, and seasonings. This dish exemplifies the inventive and practical Filipino cuisine that transforms everyday ingredients into comforting meals. Simple and quick to prepare, Tortang Hotdog is a favorite for breakfast or lunch, typically paired with steamed rice and banana ketchup. While hotdogs bring savory flavor and convenience, they are processed meat products and may contain high levels of sodium, preservatives, and saturated fats. Eggs offer protein, vitamins, and minerals, contributing beneficial nutrients to the dish. For a healthier twist, using low-sodium or chicken sausages and adding vegetables like bell peppers or spinach can enhance both its nutritional profile and flavor. Tortang Hotdog’s versatility and satisfying taste make it a beloved yet indulgent option in Filipino households.