1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortang Hotdog is a Filipino-style omelette featuring sliced hotdogs enveloped in beaten eggs, often enhanced with onions, garlic, and seasonings. This dish exemplifies the inventive and practical Filipino cuisine that transforms everyday ingredients into comforting meals. Simple and quick to prepare, Tortang Hotdog is a favorite for breakfast or lunch, typically paired with steamed rice and banana ketchup. While hotdogs bring savory flavor and convenience, they are processed meat products and may contain high levels of sodium, preservatives, and saturated fats. Eggs offer protein, vitamins, and minerals, contributing beneficial nutrients to the dish. For a healthier twist, using low-sodium or chicken sausages and adding vegetables like bell peppers or spinach can enhance both its nutritional profile and flavor. Tortang Hotdog’s versatility and satisfying taste make it a beloved yet indulgent option in Filipino households.