1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Torta de frango
Torta de Frango is a savory Brazilian chicken pie known for its comforting flavors and rich texture. It typically consists of shredded chicken seasoned with garlic, onion, and spices, mixed with vegetables like peas, carrots, and olives, all encased in a buttery, flaky crust. Some variations include cream cheese or a tomato-based sauce for added richness. Originating from Brazil, this dish reflects the blend of European and South American influences in its preparation. While Torta de Frango is a hearty and satisfying meal, it can be high in calories and fat due to the crust and added cheeses or cream. On the healthier side, the filling often incorporates lean protein from the chicken and nutrient-rich vegetables, offering a balanced source of vitamins and minerals. Opting for whole-grain crusts or reducing added fats can make it a lighter option without sacrificing its delicious flavor.
