Torta de coco

Item Rating: 44/100

One cup of Torta de coco is around 238 grams and contains approximately 833 calories, 12 grams of protein, 43 grams of fat, and 107 grams of carbohydrates.

Torta De Coco is a delightful coconut cake that hails from Latin American cuisine, particularly popular in countries like Venezuela and Colombia. This moisture-rich dessert is made with grated fresh coconut, flour, sugar, and eggs, creating a perfect balance of sweetness and texture. The use of coconut adds healthy fats and fiber, making it a more nourishing option than traditional cakes. However, with its sugar content, moderation is key. Enjoy Torta De Coco as a tasty treat or a special occasion dessert that embodies the vibrant flavors of the tropics!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	833.3333

Total Fat 42.8571g	0%
Saturated Fat 28.5714g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 595.2381mg	0%
Total Carbohydrate 107.1429g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 59.5238g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 5.5%

Carbs: 49.7%