Torta de arroz

Torta de arroz

Dessert

Item Rating: 66/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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476.2
calories
9.5
protein
95.2
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.4%
7.2%
20.4%
Fat: 107 cal (20.4%)
Protein: 38 cal (7.2%)
Carbs: 380 cal (72.4%)

About Torta de arroz

Torta de Arroz is a traditional Latin American rice cake often enjoyed as a satisfying snack or dessert. Originating from regions like Colombia and Venezuela, this dish combines cooked rice with ingredients like eggs, milk, sugar, and a touch of vanilla or cinnamon for flavor. Some variations may include cheese, cornmeal, or plantain, reflecting the diverse culinary influences of its origin. This comforting treat is baked or fried, resulting in a soft and moist texture with a slightly crisp exterior. While rich in carbohydrates from the rice, the high calorie and sugar content may not be ideal for those watching their intake. However, it does provide a source of energy and nutrients like protein from eggs and milk. Pairing it with fresh fruit can balance the indulgence and offer added vitamins. Moderation is key to enjoying this flavorful dish as part of a balanced diet.