1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Torta de arroz
Torta de Arroz is a traditional Latin American rice cake often enjoyed as a satisfying snack or dessert. Originating from regions like Colombia and Venezuela, this dish combines cooked rice with ingredients like eggs, milk, sugar, and a touch of vanilla or cinnamon for flavor. Some variations may include cheese, cornmeal, or plantain, reflecting the diverse culinary influences of its origin. This comforting treat is baked or fried, resulting in a soft and moist texture with a slightly crisp exterior. While rich in carbohydrates from the rice, the high calorie and sugar content may not be ideal for those watching their intake. However, it does provide a source of energy and nutrients like protein from eggs and milk. Pairing it with fresh fruit can balance the indulgence and offer added vitamins. Moderation is key to enjoying this flavorful dish as part of a balanced diet.
